Weigh In record (no journal entry) for 17 April 2021
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120.8 kg
Lost so far: 10.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 10.24g | Prot: 44.92g | Carbs: 51.38g.
Breakfast: Простоквашино Сметана 15%, Ягодная Полянка Джем Абрикосовый, Fresh Box Изюм, Корона Хлеб Овсяно-Отрубной, Минская Марка Творог 5%, Куриное Филе Жареное без Масла. more...
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Losing 0.2 kg a Week
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Myrzilka05's Weight History
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