Weigh In record (no journal entry) for 15 April 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 66.68g | Prot: 46.39g | Carbs: 221.36g.
Breakfast: Arboga Leverpastej, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Pågen Grötbröd. Lunch: Järpar, Fanta Orange, Brunsås, Potatis (Skalad, med Salt, Kokt). Snacks/Other: ICA Mazarin Klassisk, ICA Drömmar, Felix Smörgåsgurka, Pågen Grötbröd, Flora Original Extrasaltat, Arboga Leverpastej, Kaffe (Bryggt på Kaffepulver), ICA Drömmar, ICA Mazarin Klassisk. more...
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steady weight
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Christer Karlsson's Weight History
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