Weigh In record (no journal entry) for 16 April 2021
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 60.94g | Prot: 66.17g | Carbs: 160.00g.
Breakfast: Huevo, Quaker Avena Tradicional, Sytari Manteca de Maní, S&P Duraznos , Peras, Café con Leche. Lunch: Queso Fresco, Swift Salchichas, Huevo Duro. Dinner: Criollitas Galletitas de Agua, Berenjenas en Escabeche. Snacks/Other: Coca-Cola Coca-Cola, Quaker Avena Tradicional, Sytari Manteca de Maní, Café con Leche. more...
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Losing 3.7 kg a Week
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AlejoCorso's Weight History
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