Weigh In record (no journal entry) for 17 April 2021
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73 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 85.73g | Prot: 55.02g | Carbs: 327.83g.
Breakfast: Torku Banada Kakaolu Fındık Kreması, Beyaz Ekmek, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Kadayıf, Yaprak Sarma, Komposto, Karışık Yeşil Salata. more...
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Gaining 1.8 kg a Week
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Spekghetto's Weight History
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