Weigh In record (no journal entry) for 17 April 2021
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 63.88g | Prot: 186.61g | Carbs: 295.33g.
Breakfast: 마이프로틴 임팩트 웨이 아이솔레이트 솔티드 카라멜. Lunch: 치킨, 사태, 현미밥. Dinner: 왕만두, 물냉면. Snacks/Other: 피코크 호떡. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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