Weigh In record (no journal entry) for 02 April 2014
|
101.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 26.35g | Prot: 66.47g | Carbs: 112.68g.
Breakfast: Gelbe Paprika, Tomatenketchup, Aldi Krustenbrot, Schinken (Extra mager), Ei. Lunch: Juwel Hähnchenschnitzel, Erdinger Alkoholfrei (Flasche), Aldi Krustenbrot. more...
|
Gaining 1.9 kg a Week
|
|
Briedel123's Weight History
|