Weigh In record (no journal entry) for 17 April 2021
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 16.58g | Prot: 103.29g | Carbs: 154.31g.
Breakfast: Rumah Makan Sederhana Kikil, Nasi Putih. Lunch: Kokita Sambal Rawit Bawang, Daun Singkong, Ikan Asin, Nasi Putih. Dinner: Pisang, Kurma, Bubur Sumsum. more...
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Losing 0.7 kg a Week
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enggar trisnawati's Weight History
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