Weigh In record (no journal entry) for 16 April 2021
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74.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 69.91g | Prot: 177.90g | Carbs: 346.23g.
Breakfast: Cacahuètes, Myprotein Impact Whey Isolate Chocolat, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Quaker Flocons d'avoine (40g). Dinner: Lidl Thon au Naturel, Barilla 5 Cereali , Aubergine, Champignons. Snacks/Other: Fraises, Alesto Dattes de Tunisie, Pancake Banane. more...
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Gaining 2.5 kg a Week
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dadoo6907's Weight History
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