Weigh In record (no journal entry) for 16 April 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3531 kcal
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Fat: 143.46g | Prot: 145.45g | Carbs: 422.10g.
Breakfast: Банан, Белая Бяроза Пломбир Фисташка . Lunch: Батон, Индюшатина. Dinner: Сильпо Пирожное Заварное Сливочное, Ферма Молоко 3,2%, Гречка, McDonald's Вишневый Пирог . Snacks/Other: Nestle Nuts. more...
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Gaining 0.9 kg a Week
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