saban.karul's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
80.3 kg Lost so far: 7.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
237 kcal Fat: 14.98g | Prot: 16.38g | Carbs: 7.77g.   Breakfast: Haşlanmış Yumurta. Dinner: Eker Tombul Ayran. more...
Losing 1.4 kg a Week

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saban.karul's Weight History


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