Weigh In record (no journal entry) for 16 April 2021
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76.0 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.72g | Prot: 57.96g | Carbs: 141.83g.
Breakfast: Chocolate Earl Grey. Lunch: Lemon Juice (Canned or Bottled) , Dill (Dried) , Colavita Extra Virgin Olive Oil with Fresh Lemon Limonolio, Kroger Tilapia Fillets, Amy's Vegan Rice Mac & Cheeze. Dinner: Amy's Cheese Pizza Snacks. Snacks/Other: The Republic of Tea Get Lost Red Tea. more...
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Losing 1.9 kg a Week
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FocacciaBread's Weight History
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