alice1237's Journal, 16 Apr 21

alice1237's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2021

80.3 kg Lost so far: 22.7 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1007 kcal

Fat: 46.38g | Prot: 67.69g | Carbs: 84.00g. Breakfast: Campiello Novellino Con Cannella. Lunch: Barretta Proteica. Dinner: Frosta Merluzzo Gratinato Con Pomodoro E Basilico. more...

2344 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alice1237's Weight History

View Complete History

alice1237's Journal, 16 Apr 21

Submit a Comment

alice1237's Weight History