blingirene11's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

52.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1147 kcal

Fat: 37.69g | Prot: 89.41g | Carbs: 114.59g. Breakfast: 라델라 제이틴. Lunch: 헬스앤뷰티 현미 닭가슴살 치즈 핫도그. Dinner: 소세지볶음, 계란후라이, 헬스앤뷰티 더부드러운닭가슴살, 드시온 귀리렌틸콩곤약밥. Snacks/Other: 풀무원 그릭 요거트, 과일 참외, 커피. more...

1677 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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blingirene11's Journal, 16 Apr 21

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