Weigh In record (no journal entry) for 01 April 2014
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102.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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3189 kcal
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Fat: 246.99g | Prot: 204.12g | Carbs: 36.31g.
Breakfast: Masło, Pilos Śmietanka 30%, Pałka z Kurczaka (1 Szt.= 110G). Lunch: Wątróbka Drobiowa, Masło, Pilos Śmietanka 30%, Karczek Wieprzowy - Biedronka. Dinner: Udko Kurczaka, Biedronka Makrela Wędzona, Chleb Wieloziarnisty. more...
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Losing 0.3 kg a Week
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theoldguard's Weight History
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