Weigh In record (no journal entry) for 16 April 2021
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92.6 kg
Lost so far: 9.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 100.67g | Prot: 102.99g | Carbs: 87.29g.
Breakfast: Vit Hit Vit Hit Perform . Lunch: Volkoren Pannenkoeken. Dinner: Delhaize Butchers Burger Angus, Boni Champignonsaus, Frieten. Snacks/Other: Merlot, Côte d'Or Melkchocolade (25g). more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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