Weigh In record (no journal entry) for 16 April 2021
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 69.56g | Prot: 33.60g | Carbs: 10.80g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Jarrow Formulas Кокосовое Масло, Jarrow Formulas Масло МСТ, Вода. Lunch: La Paulina Сыр Гойя, ВкусВилл Буррата, Огурец (с Кожурой), Помидор Соленый. more...
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Losing 0.7 kg a Week
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