Weigh In record (no journal entry) for 16 April 2021
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 53.69g | Prot: 45.13g | Carbs: 129.48g.
Breakfast: Gurke (mit Schale), Salami, Philadelphia Balance, Aldi Sandwichtoast Weizen, Latte Macchiato, Kaffee. Lunch: Call A Pizza Pizzabrötchen Salami. Snacks/Other: hanuta Hanuta. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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