Weigh In record (no journal entry) for 16 April 2021
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 31.65g | Prot: 34.20g | Carbs: 92.03g.
Breakfast: KDV Jets , Кофе, Помидоры, Сыр Голландский, Лепешка, Жареное Яйцо. Lunch: Банан, Песочное Печенье, Овощное Рагу с Говядиной. Snacks/Other: Крекеры. more...
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Losing 0.1 kg a Week
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Бахытгуль Торсунова's Weight History
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