|
昨天晚餐偷吃炸雞，還只有胖一點點哈哈😄
|
63.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 25.30g | Prot: 42.40g | Carbs: 126.60g.
Breakfast: 統一 純喫茶 無糖綠茶. Lunch: 全家 五穀飯, 全家 黑胡椒鐵板豆腐, 垂坤 沙茶豬肉片. more...
|
Gaining 2.8 kg a Week
|
|
makofuns's Weight History
|