Weigh In record (no journal entry) for 15 April 2021
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 18.83g | Prot: 73.93g | Carbs: 130.24g.
Breakfast: Leche Deslactosada Light, Café, Azúcar, Yoplait Yogurt Griego sin Azúcar , Quaker Avena 3 Minutos, Lala Leche Deslactosada Light, Fresas. Dinner: Pechuga de Pollo, Torti Regias Tortilla de Maíz, Cos o Lechuga Romana, Tomates. Snacks/Other: Té Verde, Svetia Endulzante sin Calorías , Nescafé Clásico, Lala Leche Deslactosada Light, Café. more...
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Losing 6.7 kg a Week
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fernanda.tcvz's Weight History
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