Weigh In record (no journal entry) for 12 April 2021
|
87.2 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 53.98g | Prot: 85.26g | Carbs: 149.21g.
Breakfast: Prozis Peanut Butter Crunchy, Prozis Pancake Instant. Lunch: Lidl Gnocchi Recheados com Pesto, Orelha de Porco, Continente Grão de Bico Cozido. Dinner: Morangos, Mangas, Sopa de Legumes, Lidl Gnocchi Recheados com Pesto, Cogumelos. Snacks/Other: Bolinhos de Aveia com Manteiga de Amendoim, Milsani Skyr Natural, Amendoins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedrodias1973's Weight History
|