Weigh In record (no journal entry) for 15 April 2021
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.97g | Prot: 56.85g | Carbs: 136.67g.
Breakfast: Финик, Чизкейк, Миндаль, Кешью, Семечки, Замороженная Вишня, Овсянка, Банан. Lunch: Плов, Майонез, Карась Жареный, Печеное Яблоко. Dinner: Маслины. more...
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1458 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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katievasylenko's Weight History
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