Weigh In record (no journal entry) for 15 April 2021
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54.3 kg
Lost so far: 13.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 48.19g | Prot: 107.81g | Carbs: 153.47g.
Breakfast: Emeth Mermelada de Durazno Light, La Paulina Queso Crema Light, Leiva Tostada Aireadas de Arroz, Cookies XL de avena. Lunch: Tortilla de Acelga, Berenjena, Matarazzo Tallarín, Milanesa de Ternera. Dinner: TRU"Fit", Remolacha, Repollo, Tomates, Berenjena, Pechuga de Pollo sin Piel. Snacks/Other: Leche Entera, Emeth Mermelada de Frutilla, La Paulina Queso Crema Light, Huevo, Quaker Avena Instantánea. more...
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1618 kcal
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Exercise:
Running 5K - 35 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 57 minutes. more...
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Losing 4.2 kg a Week
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VirVargas's Weight History
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