Weigh In record (no journal entry) for 01 April 2014
|
79.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
|
|
2095 kcal
|
Fat: 105.92g | Prot: 134.63g | Carbs: 147.94g.
Breakfast: Merci Merci Finest Selection, Aldi Magerquark, Govinda Chia-Samen. Lunch: Ja! Paniermehl, Rapunzel Kokosfett, Ei, Alnatura Cornflakes Ungesüßt, Aldi Putenbrustfilet, Storck Knoppers. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatcleantd's Weight History
|