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1911 kcal
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Fat: 52.12g | Prot: 84.68g | Carbs: 270.61g.
Breakfast: Kaffee, Rote Zwiebeln, Kunella Feinkost Leinöl, Gutes Land Speisequark 20%. Lunch: Kuljanka Piroggen Kartoffel-Quark-Füllung. Dinner: Bresso Feine Kräuter, Mischbrot, Gutes Land Butterkäse. more...
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3039 kcal
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Exercise:
1h zügig gehen mit Hunden - 1 hour, Housework - 1 hour, Driving - 1 hour, Shopping - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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dertommiistda's Weight History
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