Weigh In record (no journal entry) for 15 April 2021
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57.9 kg
Lost so far: 14.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 20.68g | Prot: 12.63g | Carbs: 51.28g.
Breakfast: Мёд, Сливочное Масло, Вареное Яйцо, Летний День Молоко 3,2%, Пшеничная Каша, Арахис, Финик. more...
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Losing 2.6 kg a Week
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