Weigh In record (no journal entry) for 15 April 2021
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 35.03g | Prot: 33.73g | Carbs: 70.93g.
Dinner: Rujak, Bakwan, Tempe Goreng, Tempe Goreng, Rendang, Nasi Putih. more...
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Losing 0.4 kg a Week
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