Weigh In record (no journal entry) for 15 April 2021
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 47.43g | Prot: 42.68g | Carbs: 123.77g.
Breakfast: Beyaz Ekmek, Portakal, Pirinç Çorbası. Dinner: Zeytinyağlı Yaprak Sarma, Et Haşlama, Tavuk Çorbası. more...
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Losing 0.4 kg a Week
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bilgelikko's Weight History
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