Weigh In record (no journal entry) for 15 April 2021
|
77.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 79.32g | Prot: 82.00g | Carbs: 80.90g.
Lunch: Banana, Queso Parmesano (Rallado), Espinacas, Huevo, Acuenta Salchichas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinchocardinali's Weight History
|