Weigh In record (no journal entry) for 15 April 2021
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 22.89g | Prot: 15.43g | Carbs: 38.41g.
Breakfast: Café com Leite Integral. Lunch: Só Comer Lasanha de Frango. Dinner: Batata Doce Frita. Snacks/Other: Jandira Castanha do Pará. more...
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Losing 0.6 kg a Week
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reis.ligia's Weight History
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