Weigh In record (no journal entry) for 15 April 2021
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.65g | Prot: 100.55g | Carbs: 117.90g.
Breakfast: Pão Integral, Ovo, Café. Lunch: Beterraba Cozida, Berinjela Cozida, Agrião, Maminha, Quinoa Cozida, Batata Doce. Snacks/Other: Nestlé Bombom, Pão Integral, Cenouras, Atum em Água (Enlatado), Alface, Ovo Cozido, Piracanjuba Whey Zero Lactose Cacau. more...
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Gaining 1.4 kg a Week
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Ana Cris Rojas's Weight History
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