Weigh In record (no journal entry) for 15 April 2021
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 35.63g | Prot: 65.08g | Carbs: 8.25g.
Dinner: 鱈魚, Kirkland 鮭魚排, 烤豬里肉. more...
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Losing 2.8 kg a Week
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__belle__'s Weight History
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