Weigh In record (no journal entry) for 15 April 2021
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 32.89g | Prot: 57.88g | Carbs: 154.45g.
Breakfast: Hacendado Jamón York Extra Sándwich, nescafe, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Hacendado Yogur Desnatado Sabores, Plátano, Huevo Cocido, Carrefour Espirales Tricolor. Dinner: Hacendado Yogur Desnatado Sabores, Yakisoba. Snacks/Other: Aquarius Aquarius Zero, Grefusa Snatts Queso. more...
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Losing 0.3 kg a Week
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lala_fit's Weight History
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