Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mille.br 98
Journal
15 Apr 21
mille.br 98's Journal, 15 Apr 21
mille.br 98's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2021
62 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2021:
826 kcal
Fat: 25.72g | Prot: 77.01g | Carbs: 75.84g.
Lunch:
Hofmaier Putenbrust Hauchfein, Delique Kräuter Salat Dressing, Rote Paprika, Avocado, Bonduelle Rote Linsen & Karotten a la Reis.
Dinner:
Ja! Hähnchenbrustfilet, Kirschtomaten.
more...
2161 kcal
Exercise:
Zumba - 1 hour and 5 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mille.br 98's Weight History
View Complete History