Weigh In record (no journal entry) for 15 April 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 9.41g | Prot: 15.58g | Carbs: 47.03g.
Breakfast: Быстров Овсянка по-Новому Клубника и Чиа, Молоко (Цельное Молоко), Lactica Йогурт Греческий 4%. Snacks/Other: Яблоко. more...
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Gaining 0.1 kg a Week
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