louloute06400's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
53.9 kg Lost so far: 10.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1529 kcal Fat: 51.12g | Prot: 96.91g | Carbs: 157.76g.   Breakfast: Myprotein Peanut Butter Crunchy, A&O Mon Granola Bio Chocolat, Picard Framboises Entières, Myprotein Avoine Instantanée, Oeuf, Farine de Coco, Carrefour Noix de Coco Râpée, Alpro Nature à la Noix de Coco. Lunch: Danone Hipro Citron, Carrefour Huile d'olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Lentilles. Dinner: Carrefour Blanc de Poulet, Riz Basmati (Cuit), Carrefour Steak Haché 5%, Picard Tajine de Légumes. Snacks/Other: Carrefour Chocolat Noir 80%, Carrefour Fromage Blanc 0%, Haribo Crocodiles. more...
Losing 0.1 kg a Week

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louloute06400's Weight History


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