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minus 0.1
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73.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 60.39g | Prot: 71.11g | Carbs: 258.18g.
Breakfast: Beng-Beng Share It, Boiled Potato, Pork, Noodles, Biskuat Original. Lunch: Indomart Kripik Singkong Pedas, Yakult Yakult, Apollo Chocolate Stick Wafers, Good Day Coffee Freeze, Soy Milk . more...
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Losing 0.2 kg a Week
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Yanzhero's Weight History
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