Weigh In record (no journal entry) for 15 April 2021
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62.9 kg
Lost so far: 4.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 18.43g | Prot: 24.37g | Carbs: 37.28g.
Breakfast: Кофе, Каждый День Черная Смородина Замороженная, Городецкий Молоко 3,2%, Myllyn Paras Овсяная Каша. Snacks/Other: Городецкий Молоко 3,2%, Кофе, Гурман Сыр. more...
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Losing 0.7 kg a Week
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orel2811's Weight History
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