Weigh In record (no journal entry) for 15 April 2021
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 84.96g | Prot: 62.17g | Carbs: 96.69g.
Breakfast: Gewürzgurken, Salami, Aldi Sandwichtoast Weizen, Latte Macchiato, Philadelphia Balance. Lunch: Philadelphia Balance, Gewürzgurken, Salami, Aldi Sandwichtoast Weizen. Dinner: Pflanzenöl, Gekochtes Ei, Landjunker Bauchscheiben, Blauschimmelkäse, Mischbrot. Snacks/Other: Käsekuchen, Latte Macchiato. more...
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Losing 2.8 kg a Week
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 Comments
Wow😀 Glückwunsch!! Die ersten 10 wären geschafft..
15 Apr 21 by member: Mona21388
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Regenbogen1209's Weight History
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