Weigh In record (no journal entry) for 15 April 2021
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70.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 34.16g | Prot: 67.15g | Carbs: 105.42g.
Breakfast: Chivers Fruity Orange, Gut & Günstig Sandwich Vollkorntoast, Kaffee mit Milch. Lunch: Körnerbrot, Haferflocken, Edeka Italia Gorgonzola, Edeka Joghurt Mild aus Entrahmter Milch. Dinner: Pita-Brot, Dönerfleisch. more...
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Losing 2.8 kg a Week
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aliciay1234's Weight History
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