Weigh In record (no journal entry) for 15 April 2021
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55.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 22.33g | Prot: 49.17g | Carbs: 25.66g.
Breakfast: Optimum Nutrition Platinum Hydro Whey. Lunch: Капуста Жареная, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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vic170581's Weight History
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