E_len_A_3D's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
64.3 kg Lost so far: 2.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1372 kcal Fat: 90.55g | Prot: 66.47g | Carbs: 178.33g.   Breakfast: Серовский Гормолзавод Кефир 0,1%. Lunch: Табрис Шаурма с Курицей и Свежими Овощами. Dinner: Пицца Маргарита. Snacks/Other: Кленовый Сироп, Ростагроэкспорт Сырок Творожный Глазированный с Ароматом Ванили 20%. more...
1657 kcal Exercise: Shopping - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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E_len_A_3D's Weight History


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