Weigh In record (no journal entry) for 15 April 2021
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 16.04g | Prot: 19.79g | Carbs: 31.84g.
Breakfast: Макдоналдс Капучино (0,3 L), Глобус Котлета Домашняя, Barilla Макароны Отварные. more...
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Losing 0.8 kg a Week
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