Weigh In record (no journal entry) for 14 April 2021
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 46.21g | Prot: 40.17g | Carbs: 202.42g.
Breakfast: Barrita Energética, Selecta Granola Tradicional, Ciruela. Lunch: Marco Polo Terra Tortilla Chips, Marco Polo Terra Popcorn Endulzadas, Mi Tierra Carne de Soya. Dinner: Manzana Verde, Frutillas. Snacks/Other: Lider Coco Laminado, Jumbo Pasas Rubias, Galletas de Avena, Manzana Roja. more...
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1613 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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triniaedo's Weight History
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