gasss
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.15g | Prot: 30.48g | Carbs: 107.60g.
Breakfast: Kurma, Ultra Jaya Sari Kacang Hijau. Dinner: Chicken Nugget, Labu Siam, Gloria Abon Ayam, Sambal Goreng, Mie Telur (Ditambah, Masak), Telur Dadar, Bakso Ayam, Tahu Goreng, Tempe Goreng Tepung, Bakwan, Nasi Liwet, Nasi Putih, Kurma. more...
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Losing 0.4 kg a Week
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faisalbarliandi's Weight History
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