yebbils's Journal, 02 Mar 09

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Weigh In record (no journal entry) for 02 March 2009

71.5 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2009:

1417 kcal

Fat: 77.60g | Prot: 67.18g | Carbs: 130.48g. Breakfast: Cranberry Almond Crunch Cereal, coffee-mate fat free french vanilla, light vanilla soy milk. Lunch: brownie, peanut butter, apple, trader joes low carb. Dinner: Kickin' Jack Nachos with Fajita Chicken. more...

1892 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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yebbils's Weight History

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yebbils's Journal, 02 Mar 09

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yebbils's Weight History