Settling into another phase of steady weight...starting to plan menu for the Super Bowl...There will be plenty O' Cheese...GO PACK GO!!!
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113.2 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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2177 kcal
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Fat: 167.20g | Prot: 131.59g | Carbs: 41.27g.
Breakfast: fiber, water, coffe, half and half, crystal light, omelet, bacon. Lunch: summer sausage, muenster, cheddar cheese. Dinner: pork tenderloin, water, cauliflower, broccoli, parmesan cheese, lettuce, pepperoni. Snacks/Other: fiber, crystal light, almonds, water. more...
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3787 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Bicycling (fast) - 24/kph - 50 minutes, Weight Training (moderate) - 14 minutes. more...
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Losing 1.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yea Green Bay!!! Love my Aaron Rodgers!! (even though I'm in NY, shhhhhh)
01 Feb 11 by member: insaneone25
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CoachKaz's Weight History
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