Weigh In record (no journal entry) for 14 April 2021
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58 kg
Lost so far: 14.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 30.39g | Prot: 27.85g | Carbs: 125.64g.
Breakfast: Pastel, Es Kelapa Muda, Sari Roti Roti Sobek Coklat. Lunch: Tempe Penyet, Nasi Putih. Dinner: Roma Sari Gandum. more...
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Losing 2.8 kg a Week
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vianiwidi's Weight History
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