bauchina.carol's Journal, 14 Apr 21


View Diet Calendar, 14 April 2021:
1142 kcal Fat: 41.56g | Prot: 61.06g | Carbs: 71.13g.   Breakfast: Costco 半熟迷你麵包, 水煮蛋, 7-11 熱美式(中), 花椰菜, Costco 鮮奶. Dinner: 鮭魚, 蒸蛋, 炒高麗菜. Snacks/Other: 義美 優酪乳 無加糖, Nature Valley 蜂蜜燕麥棒, 路易莎 英式奶茶. more...
1966 kcal Exercise: Apple Health - 24 hours. more...

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