Weigh In record (no journal entry) for 14 April 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 89.21g | Prot: 61.93g | Carbs: 140.32g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Grötbröd, Flora Original Extrasaltat, ICA Griljerad Julskinka. Lunch: Scan Sidfläsk, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk, Löksås. Snacks/Other: Arboga Leverpastej, Kavli Lyckans Ost Räkor, Kokt Ägg, Kokt Ägg, Kokt Ägg, Flora Original Extrasaltat, Flora Original Extrasaltat, Flora Original Extrasaltat, Rostat Vitt Bröd. more...
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Gaining 0.4 kg a Week
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Christer Karlsson's Weight History
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